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    NANJET   49,659
40,000-49,999 SparkPoints

BFD #1 start of a new streak

Sunday, February 17, 2013

Yesterday I made a public commitment to live binge free & today I actually managed to make it through the day without a mindless loss of control over food.

I did have a rough time late in the afternoon but worked through it. I also logged my food for the first time in months & stayed in my calorie range.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.