Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 49,659

BFD #1 start of a new streak

Sunday, February 17, 2013

Yesterday I made a public commitment to live binge free & today I actually managed to make it through the day without a mindless loss of control over food.

I did have a rough time late in the afternoon but worked through it. I also logged my food for the first time in months & stayed in my calorie range.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.