Sunday, February 17, 2013
Colossians 1:17 And HE is before all things, and by HIM all things consist (Greek:in HIM all things hold together).
I have had a rough go at things concerning my health. The LORD is strengthening me each day. It is taking much longer to overcome my health maladies, but I am getting there. Today, I increased my therapy exercise here at home from 10 minutes to 20 minutes. A big feat for me. Later my husband and I went for a good long walk in the crisp cold air. I did have to use my walker, but I was out there. I didn't have to sit on the walker seat once. I wouldn't give in to it. I felt tired when we got home, but at the same time uplifted. I have been working on my Sparkpoints Page, I kept my trackers, and I have been true to what I am suppose to eat. I want to get back to my healthy lifestyle and start losing weight again. 3 months out sick is to long. I am still recovering, but on the mend. I just wanted to share this with all of you. I feel so blessed.