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    BJPENNY70   73,785
60,000-79,999 SparkPoints

A Good Day!

Sunday, February 17, 2013

Colossians 1:17 And HE is before all things, and by HIM all things consist (Greek:in HIM all things hold together).

I have had a rough go at things concerning my health. The LORD is strengthening me each day. It is taking much longer to overcome my health maladies, but I am getting there. Today, I increased my therapy exercise here at home from 10 minutes to 20 minutes. A big feat for me. Later my husband and I went for a good long walk in the crisp cold air. I did have to use my walker, but I was out there. I didn't have to sit on the walker seat once. I wouldn't give in to it. I felt tired when we got home, but at the same time uplifted. I have been working on my Sparkpoints Page, I kept my trackers, and I have been true to what I am suppose to eat. I want to get back to my healthy lifestyle and start losing weight again. 3 months out sick is to long. I am still recovering, but on the mend. I just wanted to share this with all of you. I feel so blessed. emoticon

Member Comments About This Blog Post:
ALIHIKES 2/22/2013 7:52PM

    So glad you are doing better, and that you are well enough to walk a little.

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KALLIE1958AR 2/20/2013 10:19PM


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123ELAINE456 2/18/2013 3:13AM

  Great Blog. It takes a lot of determnation going for the walk and not sitting down once. You Can Do It. Glad that you are improving and are on the mend. We have an Awesome God. Keep Pushing Forward. God Blessings to You and Everyone. Have a Super Nice Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!

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GRAMMAP1 2/18/2013 12:07AM

    It takes a lot of determination to do what you did today. We can truly be thankful that we can lean on God. He is so strong and He cares so much. God bless your efforts. emoticon m emoticon emoticon emoticon

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ANHELIC 2/17/2013 10:11PM

    Praying that you will continue getting stronger with God's help. You are a survivor and will be a victor in the end. God Bless you. emoticon emoticon

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STITCHINGNAN 2/17/2013 9:58PM

    Good for you being so determined . emoticon

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PEZMOM1 2/17/2013 9:19PM


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USMAWIFE 2/17/2013 9:18PM

    I have missed your blogs Glad to see you are back and able to get out the house and do some walking

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.