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BLC 17: WUB #4- Just a Quickie!

Sunday, February 17, 2013

Nutrition: Eat 5 servings of fruit/vegetables a day. emoticon

I've definitely been needing to get back on the "freggie" track, so this was a good challenge this week!

Bonus: Eat the "rainbow" of fruits and vegetables every day. emoticon

This was much easier than it was during BLC 16!

Fitness: Workout to something new. emoticon

This might be a bit of a stretch, but I worked out while talking to my husband. I used to love our long chats back when we were walking/jogging together, so instead of working out while catching up on tv shows on the DVR, I chatted with my hubby.

Motivation: Blog about 10 things you like about yourself in at least 2 different blogs this week. emoticon

I thought this was kind of a "throw away" challenge, but it actually was pretty challenging. I had to think quite a bit about it!

Bonus #2: Take your measurements again. Blog or post any successes. emoticon

I'm down 6.75 inches in the past 4 weeks, so I was pretty happy about that!

Time for me to go get started on dinner... thankfully, because I am HUNGRY!

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Member Comments About This Blog Post
  • v KRHODES05
    That is awesome Tara! Congrats on the inches lost.
    1252 days ago
  • v JACARD
    Good for you! I need to think more about the colors of my food.
    1253 days ago
  • v THEEXERCISER
    emoticon
    1253 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.