Sunday, February 17, 2013
I read a book a long time ago...or it felt like a long time ago. It was called The Happiness Project. I loved it. What I took from it was ways for me to find my own joy. In whatever form that comes. Usually, that means doing good deeds for others. That task seems to give me the greatest joy. I had a rough weekend. I think I am going to focus on doing some good deeds (however small) for the next week. It isn't always easy to find a good deed. But I will commit to focusing on others each and every day to see if it lifts me out of this funk. I call it "filling my karma bank". So while this week will be low on food and fun things to eat, I will focus on filling my karma bank.