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    NEOMATTLAC   10,887
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Back and forth, back and forth

Sunday, February 17, 2013

Today I'm doing reasonably poor on eating, however I did exercise.
It was a short workout, but it was 10 minutes.
I did about 50 modified sit-ups, 10 slow push-ups. 10 dumbbell lateral raises on each arm, and 10 squats.
I'm feeling like I really go back and forth. My weight has been all over lately, and I know that doesn't matter.
I have done two workouts this week(if you include Sunday into the previous week). Plus, I do a lot of squats at work(library shelving work).
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  Member Comments About This Blog Post:

OLIVIANIGHT 2/20/2013 2:02PM

    How do you modify a sit-up? I like the sound of that, they're far too hard for me.

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RHYMESWITHBABY 2/18/2013 12:49PM

    Sounds like a good workout to me! emoticon

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GINA4EVER 2/17/2013 6:26PM

    One day won't kill your efforts. Congratulate yourself on still getting your exercise in and get back on track tomorrow. emoticon

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