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NEOMATTLAC
30,000-39,999 SparkPoints 31,830
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Back and forth, back and forth

Sunday, February 17, 2013

Today I'm doing reasonably poor on eating, however I did exercise.
It was a short workout, but it was 10 minutes.
I did about 50 modified sit-ups, 10 slow push-ups. 10 dumbbell lateral raises on each arm, and 10 squats.
I'm feeling like I really go back and forth. My weight has been all over lately, and I know that doesn't matter.
I have done two workouts this week(if you include Sunday into the previous week). Plus, I do a lot of squats at work(library shelving work).
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Member Comments About This Blog Post
  • OLIVIANIGHT
    How do you modify a sit-up? I like the sound of that, they're far too hard for me.
    1317 days ago
  • RHYMESWITHBABY
    Sounds like a good workout to me! emoticon
    1319 days ago
  • GINA4EVER
    One day won't kill your efforts. Congratulate yourself on still getting your exercise in and get back on track tomorrow. emoticon
    1319 days ago
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