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    MSRAKEYA   837
500-999 SparkPoints

1 day at a time

Sunday, February 17, 2013

i feel like im doing good with every thing im doing on here im exercising everyday im eating more better so im very happy that i have made a change in my eating and exercising very happy about this i exercise everyday but when i start to jog in i get very tierd and feel like i have to stop do anybody have any suggestion that may help me with this problem but i do'nt want to get discourage and stop doing this all together.

Member Comments About This Blog Post:
TCANNO 2/17/2013 6:21PM

The same thing happen to me but I have only just started jogging (so as to get my heart rate up).

I have found the the stopping has got less as I go on. Tonight I jogged more than I have walked. Maybe it will do this for you.

Good luck

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