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FRENCHTOSD
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I'm on You Tube Now - Thanks Spark People

Sunday, February 17, 2013

I posted a video today. A video of myself exercising. I'm going to post some more of them soon.

Without Spark People I don't know how that ever would have happened.

I learned that I need to film outside to get better quality, but I'm still happy with the result.

Hand Exercises for Before & After Swimming
www.youtube.com/watch?v=
g1pMt3ArrYI


Here's my post about why I have this exercise posted:


www.fitinfun.com/hand-ex
ercises-for-before-after-s
wimming-video/


I hope you like it and I hope you will start stretching and swimming soon.

Keep on Sparking everyone.
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