Sunday, February 17, 2013
I posted a video today. A video of myself exercising. I'm going to post some more of them soon.
Without Spark People I don't know how that ever would have happened.
I learned that I need to film outside to get better quality, but I'm still happy with the result.
Hand Exercises for Before & After Swimming
Here's my post about why I have this exercise posted:
I hope you like it and I hope you will start stretching and swimming soon.
Keep on Sparking everyone.