Advertisement -- Learn more about ads on this site.

    INAFFIT319   10,850
10,000-14,999 SparkPoints

Goal & Reward

Sunday, February 17, 2013

If I've learning anything during my 7 year weightloss journey, it's that goal setting and rewards work. I find myself needed a little motivation these days so here goes.

Goal: 30 days of no overeating or binging
Reward: Just Dance 4 DVD

3 ways to acheive my goal:
2 - Weigh-in weekly for accountablitly.
3 - Make a plan before going out to for social events.

If I complete this goal, I'll have that DVD just in time for my birthday!


Wish me luck...and MOTIVATION :)


Member Comments About This Blog Post:
JEFEIST 2/17/2013 4:06PM

    Rewarding ourselves is a great motivator. Good job. Your plan/goal look to be well thought out.

Report Inappropriate Comment
BERGBA7 2/17/2013 3:59PM

    Here are luck...
and motivation...
emoticon emoticon

Report Inappropriate Comment
NANCYPAT1 2/17/2013 3:56PM

    I certainly wish you luck and success. You can do it. The DVD is a great reward. Treat yourself well. YOU WILL SUCCEED.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by INAFFIT319