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    LADISHEFFLADY1   26,137
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021713


Sunday, February 17, 2013

Well, I've finally learned an important lesson...and I just read about it today on Spark People so that's confirmation! I can't do low calorie or 100 calorie treats. I eat the whole box or container the same day I buy it. So, no more of that.

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Member Comments About This Blog Post:
BRERRABBIT1 2/17/2013 11:48AM

    LADISHEFFLADY1 ,
:) I know. Life is hell, especially when faced with a chocolate kiss!

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**Here's to five miserable months on the wagon and the irreparable harm that it's caused me. --Stanley Kubrick**


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LADISHEFFLADY1 2/17/2013 11:41AM

    Thanks...yes, I guess it is small changes that add up

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GCHUNG 2/17/2013 11:38AM

    Small changes will soon become habits. You can do it.

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