Advertisement -- Learn more about ads on this site.
LADISHEFFLADY1
25,000-29,999 SparkPoints 26,137
SparkPoints
 

021713

Sunday, February 17, 2013

Well, I've finally learned an important lesson...and I just read about it today on Spark People so that's confirmation! I can't do low calorie or 100 calorie treats. I eat the whole box or container the same day I buy it. So, no more of that.

Share This Post With Others
Member Comments About This Blog Post
  • v BRERRABBIT1
    LADISHEFFLADY1 ,
    :) I know. Life is hell, especially when faced with a chocolate kiss!

    emoticon

    **Here's to five miserable months on the wagon and the irreparable harm that it's caused me. --Stanley Kubrick**

    1229 days ago
  • v LADISHEFFLADY1
    Thanks...yes, I guess it is small changes that add up
    1229 days ago
  • v GCHUNG
    Small changes will soon become habits. You can do it.
    1229 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LADISHEFFLADY1