Sunday, February 17, 2013
I've said it before and I will say it again - I HATE THE TREADMILL!
I did W2D2 of Couch 2 5k on the treadmill today after doing day 1 the day it was almost 50 degrees out. On the treadmill today I could barely keep up with a 5.0 pace which is about a 12 minute mile. Outside a few weeks ago I was doing between 9:00 and 9:30 pace. This is so frustrating!