Fitness: 20 minutes sparkpeople ball video

had a sugary day with 1.5 glass of juice, strawberry yogurt

breakfast: boiled egg, 4 small wholewheat with cheese spread + coffee without sugar



Snack: i was craving sugar and bought juice




Lunch: thai food bought from roadside restaurant near office (went to office on sunday :(
and strawberry yogurt



snack: instant coffee + chopped fruits



dinner: homemade tacos + 1/2 cup orange juice