Advertisement -- Learn more about ads on this site.


    LAURITA1US   6,476
SparkPoints
5,500-6,999 SparkPoints
 
 

Excuses for not exercising


Sunday, February 17, 2013

1) Tired

2) Depressed

3) Cold outside

4) Dark outside

5) Not accountable to anyone else
SHARE

Member Comments About This Blog Post:
LAURITA1US 2/17/2013 10:39AM

    DASHER68,

Thanks for your comment! Lack of accountability is the BIGGEST obstacle; if I plan to walk with a friend, I'll go. It's harder to weasel out of an activity if someone's planning on joining you. Congratulations on your gym attendance!

lja

Report Inappropriate Comment
DASHER68 2/17/2013 10:18AM

    I agree. The accountability was a big one for me. After I separated from the Army I had no one telling me to work out and so I fell into bad habits and put on a lot of weight. I recently signed up for a program with my health insurance in which they pay a portion of my gym fees. The catch is I have to work out at least 12 times a month. Now I am back on track. Yay me!!!

Report Inappropriate Comment
JUNA89 2/17/2013 10:09AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LAURITA1US