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LAURITA1US
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Excuses for not exercising

Sunday, February 17, 2013

1) Tired

2) Depressed

3) Cold outside

4) Dark outside

5) Not accountable to anyone else
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Member Comments About This Blog Post
  • LAURITA1US
    DASHER68,

    Thanks for your comment! Lack of accountability is the BIGGEST obstacle; if I plan to walk with a friend, I'll go. It's harder to weasel out of an activity if someone's planning on joining you. Congratulations on your gym attendance!

    lja
    1387 days ago
  • DASHER68
    I agree. The accountability was a big one for me. After I separated from the Army I had no one telling me to work out and so I fell into bad habits and put on a lot of weight. I recently signed up for a program with my health insurance in which they pay a portion of my gym fees. The catch is I have to work out at least 12 times a month. Now I am back on track. Yay me!!!
    1387 days ago
  • JUNA89
    emoticon
    1387 days ago
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