Sunday, February 17, 2013
And it's such a great thing! I have been consistently monitoring my calories since January 8th when I got back from Africa. Yesterday, was that day when I could feel my weight loss again. My clothes are fitting differently, and when I was sitting yesterday, I could feel the weight loss from my mid-section. Yay for me!
Thanks to my consistency with my food and my exercise (thanks Fitbit!) I am once again making progress.
I think a big body changer (literally) for me is my Iyengar yoga class. Even when I played roller derby and was skating six hours a week, I didn't feel changes in my body shape like I do when I'm doing this type of yoga. It's great to find an exercise that makes me feel so good and literally changes my body (yes, roller derby did this for my legs, but yoga does it everywhere).
So, just popping by to celebrate a little success on my journey. 40 more pounds to go and I know I can do it!