Sunday, February 17, 2013
I want to give a SHOUT for a book I just ordered:
"RAWvolution: Gourmet Living Cuisine" by Matt Amsden
I attend a Raw-Vegan Meet-Up Class in Huntsville, AlaBAMA
The couple who Host the Class share amazing information about health and nutrition. The wife, Jenny always demonstrates one or more easy to prepare recipes that we get to "sample." The husband, Stephen always shares a "Lesson" that opens up to a group discussion, where people share their life experiences...
Jenny has made a few recipes out of this book that she demonstrated in the Raw-Vegan Meet-Up class. AMAZING how simple they were to prepare, and how TASTY they are!
Last night after having eaten something with Cinnamon in it, I lay awake, unable to sleep...
NOTE: Cinnamon is a stimulant!
I had borrowed Jenny's copy of this book, which I went through, cover to cover last night! I was so inspired by all the healthy recipes that I decided to get up and order a copy.
I opted to get a "Used" in "Like New" condition copy for a discount.
My Motto for the past 16 months:
"NOTHING tastes as good as healthy FEELS!"