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    CANICE   45,440
SparkPoints
40,000-49,999 SparkPoints
 
 
RAWvolution!

Sunday, February 17, 2013

I want to give a SHOUT for a book I just ordered:
"RAWvolution: Gourmet Living Cuisine" by Matt Amsden
www.amazon.com/RA
Wvolution-Gourmet-Cuisine-
Matt-Amsden/dp/0060843187/
ref=sr_1_1?ie=UTF8&qid=136
1108222&sr=8-1&keywords=ra
wvolution+gourmet+living+c
uisine+by+matt+amsden


I attend a Raw-Vegan Meet-Up Class in Huntsville, AlaBAMA
The couple who Host the Class share amazing information about health and nutrition. The wife, Jenny always demonstrates one or more easy to prepare recipes that we get to "sample." The husband, Stephen always shares a "Lesson" that opens up to a group discussion, where people share their life experiences...

Jenny has made a few recipes out of this book that she demonstrated in the Raw-Vegan Meet-Up class. AMAZING how simple they were to prepare, and how TASTY they are!

Last night after having eaten something with Cinnamon in it, I lay awake, unable to sleep...
NOTE: Cinnamon is a stimulant! emoticon

I had borrowed Jenny's copy of this book, which I went through, cover to cover last night! I was so inspired by all the healthy recipes that I decided to get up and order a copy.

I opted to get a "Used" in "Like New" condition copy for a discount. emoticon

My Motto for the past 16 months:
"NOTHING tastes as good as healthy FEELS!" emoticon
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  Member Comments About This Blog Post:

CANICE 2/18/2013 6:58PM

    THANK YOU!

I am so excited about this new book!
I have been trying to eat more "RAW", and it will be easier with recipes to use to make yummy food.

I've been making sprouts, and "Mayo" from sprouted nuts, instead of eggs, and lots of Organic Fresh "Freggies"

That's an amazing testimony, of your friend reversing her type 2 diabetes!
I wish my mom would have changed her diet, before it was too late... emoticon

Between my mom dying at age 66 of a massive heart attack, complications of Type 2 Diabetes; and my Dad dying from a long battle with Cancer; I had my eyes opened to taking responsibility for my own health....

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JAXMOMMY 2/18/2013 5:49PM

    A friend on another team eats all "raw" and she has turned around her type 2 diabetes and it seemed a tumor was shrinking, but that is not a good story.... However, she did have amazing results in many other areas of her health by eating raw. Congrats on your new book and welcome to the Firecrackers!

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