Off to Bonny Scotland tomorrow
Sunday, February 17, 2013
m off to see my mum in the East Neuk of Fife tomorrow, so looking forward to seeing her. Avoiding her delicious baking will be a challenge - scones, cake and shortbread are always on offer! My counter-attack-strategy will be frequent walks along the coastal paths, small portions at mealtimes and the answer "No thanks" to second portions. My mantra for the week is "enjoy and be aware!"
All fingers crossed that IŽll make it through to Friday without gaining any weight .......