my poor appetite

Sunday, February 17, 2013

I'm still losing although I told myself that I would start to maintain my weight in December. I lowered my maintenance weight twice. I'm not lower it again. It will stay at 125: what I weighed when I left my husband in 2001. It's the thinnest weight that I've maintained as an adult. It's a good weight. I need to eat enough to maintain that weight. I figure that I'm not eating enough right now because soft food is boring.

There is more to it. I don't like eating alone. I'm annoyed at my nephew that staying with me. He has major issues. He isn't getting along with his father or mother. I'm not getting into it with him about his parents. I refuse to take sides. His parents are divorced, my sister and my best friend. He won't buy his own groceries. He wants me to buy him food. He's over twenty. I won't baby him. His father gives him money. He has an interview to get SSI. We don't eat together. We rarely say more than hello to each other.

Anyway, my life is boring. I try to get out every day outside Sunday. I need to keep busy. If I was busier, I would eat more. But it's easier said than done.
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Member Comments About This Blog Post
    I plan an appropriate meal plan each day and stick with it no matter what. It's the framework on which I hang my day. I don't mind eating alone, though, but that took practice.
    1853 days ago
    I did the same thing for awhile. I did get busier and my weight leveled out. Good luck.
    1853 days ago
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