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    INPERFECTED   8,208
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Running... exercycling.. loving it!

Sunday, February 17, 2013

So, on the 7th February, I did a HUGE thing, and I ran 1.8km or 1 mile approx. Huge for me! :) I ran the whole thing at about a 9.5kmph pace.
Then, more amazingly, yesterday, I decided to push myself - so I ran 5km non-stop. That is SO much bigger!

I have decided I want a GPS watch again (I had one 5 years ago til I hurt myself) so I've decided that I will be allowed it once I get to 100km biked (I did 20km today, so I'm at 50km now - exercycle) and I've run 30km. I'm at 1.8+1.8+5 now (8.6) so a good number to go, but very acheiveable in a short enough amount of time. I can't wait to get a watch, even if it's a secondhand one again :) And it's such a good non scale victory reward!

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INPERFECTED 2/18/2013 1:45PM

    I used it occassionally, but find that as long as I can feel my heart pumping, I'm in close enough to the right zone. It will be more accurate with cals if you use it, but I more use it to push myself to faster paces, further distance, better intervals etc :)

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KBRADFORD88 2/18/2013 1:26PM

    I would love to have one of those do you use the heart rate strap and does it rub?

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INPERFECTED 2/18/2013 1:16PM

    Thansk Kathy :) I sure do, but it's just no where near as accurate on my phone as I like it to be... I've had a Garmin 305 in the past and LOVED it, so it'll be that again I think

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KBRADFORD88 2/18/2013 12:52PM

    Great job. Hannah. I use my phone...don't know if you have a phone that uses apps. I love my runtastic app. It even tells me how fast I cycle. emoticon emoticon emoticon

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CANDYCANE2B 2/17/2013 8:13PM

    You're doing GREAT, Hannah!!! emoticon

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THE_SHAKESHAFT 2/17/2013 11:05AM

    Great job!!

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KLMEIRING 2/17/2013 8:50AM

    emoticon

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SHANECODER 2/17/2013 5:51AM

    That's emoticon !! I use my GPS watch running and biking. That's a great goal and reward.

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