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    JEETSA   6,157
5,500-6,999 SparkPoints

Weekly goals!

Sunday, February 17, 2013

Since I majorly struggled with motivation last week I decided to make some weekly goals in order to start this week off right!
1. Drink Water! As much as I can! Nothing else besides two cups of coffee!
2. Gym - 4x this week....30 min cardio with 20 min weights!
3. Track Everything that goes in my mouth!
4. Stay within my calorie range and on the lower side!
5. Get 7-8 hrs of sleep EVERY night!
I am hoping to be down the 2 pounds I was up by weigh in on Saturday and be below 200 by my daughter 's birthday on the 27th! I CAN do this!

Member Comments About This Blog Post:
AME4IT 2/18/2013 1:52PM

    Great, attainable goals!

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CHYNNA81 2/17/2013 4:58PM

    You can do it!

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BALLOUZOO 2/17/2013 2:42PM

    Those sound like great goals!

I added a team challenge for Breaking 200
10 minutes of outside fitness 3 times a week!
Let's get out and enjoy the first signs of spring!

Best wishes on your wellness journey!

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CHUNKIMAMA 2/17/2013 12:37PM

    Those are some great goals! You can do it. It will all pay off!

aww, how old will your daughter be? I bet she is proud of you

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TATTER3 2/17/2013 6:06AM

    Keep Sparkin'!!

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YMWONG22 2/17/2013 4:33AM

  Trust in yourself. You can do this.
emoticon emoticon emoticon

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PINKEUROGIRL 2/17/2013 2:33AM

    Excellent goals! You got this!!

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