February 17 - February 23 week 6 tf/clx hybrid
Saturday, February 16, 2013
Time to start week number 6 of my hybrid
For strength training i will do
I will do 2 cardio workouts of my choosing
1. F45- done 2/17 (and I took Baer on a walk)
And i will do some sort of yoga/stretching workout
1. Recharge- done 2/17
At least 2 ab workouts
We don't have very much scheduled this week. Ryan is going to Kokomo on Thursday because his dad is having non-major surgery. I have to stay with the dog and fish but if something goes array I will go down there. We went back and forth a couple times discussing whether I should go or not and decided this was the best scenario. And I have to save vacation time for our vacation in March.
I've been doing well with my eating with the exception of Fat Tuesday and V-Day. But I got back on track quickly which I was thankful for. I went to the "girl" doctor on Thursday and of course she said I need to lose weight (duh..I know this) and said I'm supposed to get 75 minutes of cardio in a day. Ok, I would love to be compliant with this request but what about strength training and flexibility? What about the fact that I'm just at the point where I can run 2 laps on the track because of my heel? I explained to her that now the chaos of wedding planning is over and Ryan is on board with me now being healthy which helps alot and the scale isn't going up up up anymore..it's actually going down or staying the same.
She also put me on a pre-natal vitamin because it's best if I'm on that for a year before I have a baby. Ryan and I had the "preliminary" talk and we are thinking either after Kim's wedding in July or after we have been married a year we might start trying. I want a baby but it scares the crap out of me. Marriage didn't scare me as much as having a baby. But I know once I have it I will get into a new routine and I won't remember my babyless life.
I just can't decide on how I feel about being a mom. I will either love it or hate it. But I may surprise myself and I need to quit thinking about all the brat children I see everyday because and how I feel about them because having your own will be different.
Have a good week!