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    STAY39   25,044
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My little treadmill victory!

Saturday, February 16, 2013

Today I was able to run (jog) for 24 mins straight at 5.0 on my treadmill! Equal to 2 miles. I've been working hard to maintain this speed and it felt great. I should be ready for my 5k in April! emoticon
  Member Comments About This Blog Post:

DOLPHINSINGER72 2/19/2013 7:37PM

    Wow, that is a really great Non Scale Victory right there. I can't even walk on the treadmill without holding on. I can walk for about an hour on it at 4 mph, but I need to hold on, but then I have the worst balance EVER.

Congrats on your treadmill victory. Keep kicking the treadmill's backside. Teehee.

Thank you for stopping by my blog also.

emoticon emoticon

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63KEEPONGOING 2/18/2013 9:16PM

  emoticon You are really motivating. Keep up the great job!

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ANGELA76H 2/17/2013 8:07PM

    Way to go! Awesome job! ;)

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PLUMERIA50 2/16/2013 10:54PM


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DAMIENHUSTED 2/16/2013 10:52PM

    good job and good luck

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UMBILICAL 2/16/2013 10:45PM

  Stay on the mill

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