Saturday, February 16, 2013
Tonight will be our fourth day doing Insanity. I hate to admit that my age seems to making some movement a "challenge." My knees and hip flexors are often sore during the workout, but I feel pretty good the next day. I am finding muscles that I didn't realize were there. I'm not as sore I thought I'd be. I don't know if I'm not "pushing hard enough" or just being smart by not overdoing it. I figure if I'm working and sweating as much as I do, that I'm doing just fine.
I did take before pictures and I'll take after. I hope I see a difference!! I'll post them at the end. I'm also hoping to scan in the picture that motivated me to lose my 40 lbs. I look at that picture and it looks like I weighed way more than I did!
It will be interesting to compare the three. 56 more days...if I make it!