Saturday, February 16, 2013
Yesterdays' workout - Elliptical 20 minutes, Treadmill 60 minutes, 70 squats
Today - Painted my bedroom. Took me most of the day to paint, clean and throw out. So my body is aching like no bodies business...my right hip area is screaming something that I can't understand...
It's been hurting for a while but ... hey they can't seem to tell me why, so I just pray and keep putting icy hot and heating pad on the area.
I feel good though...I got one of the to-do-list items accomplished. I still have to put out my new accessories. I painted my room the same color it was - white. I brought new accessories but I can clearly see I need a few more touches. Brought a new window shade and it's too short
So got to reorder that.
Lord I need a good man or handyman - I'm too old for this stuff lol!!!
Well that's day #1 of my long weekend. No workout today, the painting is considered a workout today. No squats, weights or planks.