I am down a total of 4 lbs since I first won the XBox Kinect and started doing Zumba a month ago. I have to say that I'm definitely loving it and can't get enough of it. I have now done two days this week at 60 minutes of dancing. I purchased the right shoes now and am no longer falling over my own two feet when I try to twist and turn.

With that said, I did learn that I have arthritis in my lower back and my doctor thinks I'm way too young to have this type of diagnosis. So, what was her answer to keeping the arthritis from winning? Keep active and exercising. Apparently, I'm doing the right thing.