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Grain Free Pasta Recipes


Saturday, February 16, 2013

Gosh! Iíve been so busy working on my new ebook cook book. It is short but it contains some great grain free pasta and pizza recipes (as well as few other gems). This stuff is so good! Iíve been eating it daily for about 3 months nowÖ. not that I recommend that, but I had to make each recipe umpteen million times to make sure I got it just right. So needless to say, my family and I are ready to eat something besides Italian food for a while. lol

Anyhow, although Iíve been eating pizza and pasta every night, I also havenít gained a single pound. I would say itís because this stuff has only half the starch as regular pastaÖ also, the healthy fat that it contains will also help slow down digestion, making it much lower on the GI scale than regular pasta.

Itís also really filling. I found that I got really full, really fast eating this stuff.

Hereís a nutritional breakdown:

Per 65 gram serving (uncooked)

Calories: 244.0
Total Fat: 12.7 g
Sodium: 82.0 mg
Total Carbs: 25.8 g
Dietary Fiber: 3.2 g
Protein: 7.3 g

So, the ebook should be out before the end of the month. Itís a very short collection of recipes. Less than 20. But I think that they are a gold mine of possibilities and endless variations.

If you want to keep updated as to when the ebook comes out, make sure you sign up for my emails.
fitchickskitchen.wordpre
ss.com


So, hereís a recipe that in the book. A sneak preview so to speakÖ
fitchickskitchen.wordpre
ss.com/2013/02/08/grain-fr
ee-chocolate-almond-biscotti/



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  Member Comments About This Blog Post:

BARB4HEALTH 2/18/2013 7:25AM

    Looks like a lot of "tasty" work! emoticon

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JEANINNEWCASTLE 2/17/2013 12:14AM

  These look great!

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TINACB01 2/16/2013 9:05PM

    Hello, I was wondering if you could tell me what the ratio of stevia blend to krisda premium stvia extract would be? I'm very new to the wheat free community, I just learned I have a bad sensitivity so I'm very unsure about all these different ingredients and how to use them. Thanks.

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L*I*T*A* 2/16/2013 5:09PM

    do you have a recipe for the grain free pasta??
thanks for sharing.........
have a great weekend....
blessings and hugs..........lita

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BOBINVA 2/16/2013 3:17PM

    All the food on your site looks amazing.

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