Saturday, February 16, 2013
Anyone else get frustrated with slow weight loss?? What have you done to blast throught the dreaded plateau?? I mean , I feel like I have all the knowledge and support right here on Spark People,,but I'd just like to hear from my fellow sparkers what worked for them individually??? what was your "ah ha" moment when everything starting syncing together for you?? I'm really hoping to get lots of responses to this blog,,I want to hear what different paths worked for everyone in this same situation,,,THANKS!!