Saturday, February 16, 2013
214.0.... Check it off! I've hit the 60 pounds down mark and it feels GREAT!
On the changes to my program:
The Lose It! app has been fantastic - I have been great about tracking over the last 6 weeks.
I added new classes this month to mix things up. A Monday night class called "On the Ball" and a Wednesday TRX class are my latest efforts to shake things up. I want to really focus on training my core.
Stats Stats since joining SparkPeople!!!!
Pounds: -60.0 (!)
Waist: -15 INCHES
Exercise: I started with 10 minutes on the elliptical. Now, I'm able to swim a mile in 40 minutes, dance a whole zumba class, and do 2 atomic pushups on the TRX (but I'll get better at that!)
Personally: I'm more confident, more driven, and I have WAY more energy.
Professionally: I landed an AMAZING new job that I love. I never would have gotten this gig without the confidence that I have developed over the past year.
New short term goal: I leave for vacation in 10 weeks: I'd love to hit the 199 mark before I leave for vacation, but I would be happy with dropping another 10 between now and then.
Thank you, SparkPeople! You have changed my whole life.