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Day 28 - Help?

Saturday, February 16, 2013

So, here I am on 28. I guess I was expecting to lose moer but so far, it's about 3 weeks and only 1 lb lost. I'm losing my will to keep trying. Fitting exercise in is difficult and I've failed miserably this week. I'm letting things become an excuse (tendonitis in my elbow... too tired... too dark...) you get the idea.

I want to be successful but I feel as though I'm depriving myself with no return on investment. Last week my husband noticed I looked different but now I wonder if he didn't just notice opened on my screen, you know?

I hate to blog anything but positive vibes but I'm waffling here (no pun intended) and while I still plan to continue to write everything down and excise while I can, it's hard to resist those days (like yesterday) that I want to binge and enjoy all the taboo (or within reason) items that sometimes you just want to enjoy guilt free!

I'm ready to feel healthy and ready to have energy. I want to feel good in my clothes and confident about my self image when people look at me instead of making jokes about my weight, to beat "them" to it (though "they" probably never would)

I wish the weightloss gods (no offense meant... said in jest) would smile down on me...just this one. Is one size really too much to ask?

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Member Comments About This Blog Post
    It does take time sometimes! Did you take your measurements when you started? Are you tracking and eating between the ranges? Drinking the water recommended?

    When I started, I do. O exercise at all. I focused in getting my nutrition under co tell. That took about two months to get a rythym, but I tracked everything. It really helped me to see what I was eating before and where I would go wrong. Maybe just focus on one thing, then add something else in. Start slo and build up. This WILL work. And remember, it isn't a diet. Its finding a way to eat that you can live with forever. Just don't give up. You will get more comfortable soon! I promise! Jan
    1705 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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