This morning I got up and made some steel cut oats. It was SO GOOD that I had seconds. I am still under my breakfast calorie allotment. What a nice way to get a "stick to the ribs" breakfast without a ton of calories.

I am going out to get some walking in. It is 29 degrees (F) here, so I will go over to the antique mall to get some walking in. Then, if that is not enough, I will go over to the big box hardware store to get the remaining steps in.

I have not met my walking goal over the last two days. I need to make up for that!

ONWARD!