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LEPETITCHIHUA
8,500-9,999 SparkPoints 9,598
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Good day meeting nutrional goals 1234 calories

Saturday, February 16, 2013

Cheerios Cereal , 1 cup
Milk, nonfat, 1 cup
Strawberries, fresh, 1 cup,


Lunch
Chicken Breast (cooked), no skin, 3 ounces
Romaine Lettuce (salad), 0.5 cup,
Cucumber (peeled), 0.5 cup,
Green Peppers (bell peppers), 0.25 cup
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp
Milk, nonfat, 1 cup
Honey Nut Cheerios Cereal (3/4 cup)


Dinner
Mushrooms, fresh, 1 cup
Chicken Breast (cooked), no skin, 3 ounces
Onions, raw, 0.25 cup, chopped
Couscous, 0.3 cup, dry,
Bread sticks, plain, 3 stick, small (approx 4-1/4" long)
Becel - Olive Oil Margarine , 3 tsp

Snack
Dannon Activia Peach Yogurt, 4 oz.

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