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    SDAILEY4   63,087
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My Future Me

Saturday, February 16, 2013

Visualizing is not always easy for me. Today's coaching session helped me see me 10 years from now. It was lovely. I feel so much more healthy right now after a few months with SP. I am totally committed to following the program til my last breath. It makes me feel good about myself everytime I track my food, plan my meals and plan my workout routines. While I'm my best critic (always quick to jump down my own throat), when I can't get our walk or my workout completed, I don't jump down my throat. I feel positive that tomorrow I will be back on track. What a wonderful, powerful feeling. Sooooo, 10 years from now I'm going to be even better at staying on track:):):)
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08ESCAPE 2/16/2013 8:12AM

    emoticon Yes, it's all about making healthy changes to our lifestyle and understanding that there maybe bumps in the road. emoticon

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