Wow! What a surprise when I logged in this morning and saw that yesterday's blog received a Popular Blog Award. How fun is that?

I love to hop on and jot down my thoughts about successes and struggles. I feel like I am sharing with friends who have similar interests. It makes goals more real and vivid. Sometimes I get helpful tips. I always get words of encouragement. More importantly, it creates a journal of my fitness journey that I can reflect back on.

I enjoy reading other SP members comments of support and I therefore try to post at least a couple of comments on other people's blogs every day. We need to encourage each other to fight obesity and encourage healthy habits. Spark on!