Advertisement -- Learn more about ads on this site.


    GRACEANNE46   7,272
SparkPoints
7,000-8,499 SparkPoints
 
 

This sucks!


Saturday, February 16, 2013

I did everything perfectly for the past 4 days and I have not lost any weight. This is very discouraging.
SHARE
  Member Comments About This Blog Post:

BECKYSFRIEND 2/16/2013 8:36PM

    emoticon don't give up

Report Inappropriate Comment
ONEKIDSMOM 2/16/2013 3:39PM

    It can be discouraging if you look at that scale number as your only measure of success. Especially when you KNOW you were doing the right thing, you want that "pat on the back".

But scales are finicky things: remember, your body is the ultimate calculator, and it takes its own time doing these things. The real success lies in nurturing that body. It will eventually recognize that it is being well cared for, and come to its natural place... with so many benefits well beyond the scale!

emoticon emoticon

Report Inappropriate Comment
BABY_GIRL69 2/16/2013 2:27PM

    It may be rolling over into muscle.....don't despair.

God bless & keep moving...

Dee

Report Inappropriate Comment
HORSESHOEHONEY 2/16/2013 7:32AM

    emoticon emoticon

Don't let one bummer week get you down. I know how frustrating that can be, but even slow steps forward will eventually get you to your goal.

Report Inappropriate Comment
NWLIFESRC 2/16/2013 6:23AM

    emoticon don;t get down

Report Inappropriate Comment
GRACEANNE46 2/16/2013 6:06AM

    AlwaysRosy: That is a good point about waiting for payday (although I think I might complain to HR).


Report Inappropriate Comment
GRACEANNE46 2/16/2013 6:03AM

    Thanks AlwaysRosy and MaryJoana!



Report Inappropriate Comment
ALWAYSROSY 2/16/2013 5:59AM

    Hang in there!!! This is your weight loss bank account! You'll get your "paycheck" on payday! Sometimes paydays are little far apart. emoticon

Report Inappropriate Comment
MARYJOANNA 2/16/2013 5:48AM

  If you are staying the same weight at least you have not gained. It will come off in time. Keep on keepin' on!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by GRACEANNE46