So even though I ate junk, I stayed below my calorie and carb limit. Trying hard to think of stuff like frozen greek yogurt as alternatives to hardcore junk foods. So far, so good. I could have eaten the whole container, instead of soemthere between a quarter and a half of the container. No matter, it was a long hard day and another will follow tomorrow. Anywhere in the ballpark will work, kthankx.

Settled on red beans and rice and jambalaya for the service. He loved New Orleans. I am terribly sorry he never made it back.