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    FITFABDIVA1   586
500-999 SparkPoints

Rude Awakening

Saturday, February 16, 2013

I was not diligent today and mindlessly had a full day of what I would normally call "healthy" meals. Started with a berry smoothie for breakfast, fiber bar, salmon salad. I can go on but the bottom line is that each meal in itself was "healthy". The rude awakening was at the end of the day when I calculated on my nutrititional tracker how far over my designated calorie count I was. What happened?? I guess the blessing in this is now I know better and it was just one day. Whew!! Back on track tomorrow!!

Member Comments About This Blog Post:
CORNERKICK 2/16/2013 3:15AM

  Thank goodness for tomorrow :)

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FISHER011 2/16/2013 12:44AM

    emoticon I hear ya! It happens-one day my calorie count was over 4000 calories- my mistake was serving sizes & triple amounts of 1 food. I recheck it every time before I hit run report.
Sounds like your day was filled with yummy healthy food! emoticon emoticon

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