500-999 SparkPoints 586

Rude Awakening

Saturday, February 16, 2013

I was not diligent today and mindlessly had a full day of what I would normally call "healthy" meals. Started with a berry smoothie for breakfast, fiber bar, salmon salad. I can go on but the bottom line is that each meal in itself was "healthy". The rude awakening was at the end of the day when I calculated on my nutrititional tracker how far over my designated calorie count I was. What happened?? I guess the blessing in this is now I know better and it was just one day. Whew!! Back on track tomorrow!!
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Member Comments About This Blog Post
    Thank goodness for tomorrow :)
    1795 days ago
  • FISHER011
    emoticon I hear ya! It happens-one day my calorie count was over 4000 calories- my mistake was serving sizes & triple amounts of 1 food. I recheck it every time before I hit run report.
    Sounds like your day was filled with yummy healthy food! emoticon emoticon
    1795 days ago
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