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    SPASTASTIC   18,230
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5k and changing my goals.

Friday, February 15, 2013

Today I walked/jogged a 5k. I had the idea to do it before I got on the treadmill, but I told myself that I was just pushing for two miles today and that I'd be happy with that. It's been a long time since I did 5k and I was worried that I didn't have it in me yet to do another since I just got back to doing the treadmill a few weeks ago. But then I kept going after I hit my 2 mile goal. I was really feeling that last mile. My legs were rubbery and numb, my feet were on fire. lol. But I did it! A little over 3.1 miles. =) I really need to get new running shoes before I do it again though because I had to stop twice to fix my shoe and I also think I am gunna have a blister. Ugh! Just wish I had the money to go shopping for a really nice pair.

Anywaaaays, I reset my weight lost goals and am going for 6 pounds a month. It is soooo less stressful than going for the 10 pounds goal I had before. I would fall short and get discouraged. 6 pounds a month will keep me sane, especially since it feels like I lose a week each month because of my period. I've lost 8 pounds since New Years and it is my goal to lose 4 more by March 1st. If I reach my goals I will be under 200 by my birthday (first time in Onederland since childhood) and in the 170s by New Years. =)

Hope everyone is doing well! Have a wonderful weekend.

-Amy
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  Member Comments About This Blog Post:

SHOES17 2/16/2013 6:35PM

    So proud of you!! hugs

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MS_ZENZI 2/16/2013 10:10AM

    Congrats on the new goal!! I'll be watching out for that onederland post!!!

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TATTER3 2/16/2013 9:22AM

    Great

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ADARKARA 2/16/2013 8:03AM

    One of the things I learned early on here is "aim low and you won't be disappointed" lol. It sounds sad but it works for me!

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DRB13_1 2/15/2013 11:38PM

    emoticon emoticon emoticon
emoticon adjusting your monthly weight loss goals

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