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just 1 minute

Friday, February 15, 2013

60 seconds is not a long time but if i make it a habit that 1minute could become 5, 10,15 or longer. slow and steady leads to changing the lifestyle that caused the problems in the first place
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  Member Comments About This Blog Post:

ISAVEDME80 2/17/2013 11:33AM

    this is true. i need to focus more on the one minute thing. one minute sure seems so long when its something you do not enjoy. gotta learn to enjoy everything i guess :)


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RSSSLHB 2/16/2013 3:20PM

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PDSLIM 2/15/2013 10:56PM

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JUDY106 2/15/2013 10:52PM

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CATHEMARIE 2/15/2013 10:51PM

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WALLAHALLA 2/15/2013 10:19PM

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GZELLEFRO 2/15/2013 10:14PM

    amen! We all have to start somewhere, don't we? Just putting one foot in front of the other! emoticon

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