Advertisement -- Learn more about ads on this site.

    LASARRE   148,669
100,000-149,999 SparkPoints

Rest Day

Friday, February 15, 2013

Very busy work day which is always good.

I took a complete rest day as far as exercise. I watched a movie with my daughter and took a nap. I think I was a bit deflated after today's weigh in. I worked really hard this week and the scale showed a gain. Right back to the number my body seems to love. I don't love it ugh!

My clothes are fitting bigger. I feel stronger. One of the challenges this week was not to look at the scale all week. I think that hurt me in some ways.

Oh well, tomorrow is a new day ;)

Member Comments About This Blog Post:
CELESTE_B 2/17/2013 8:12AM

    I hear ya....that scale. But I'm kind of in the same boat. The scale is very slow to move...but the clothes are getting big. I/We should really take the time to measure. I bet we'd like the results far better than the scale....

Report Inappropriate Comment
ANDYINBC 2/16/2013 9:49AM

    Sounds like you experienced some NSVs this week. Savor them as they do make tis journey so much better.

Report Inappropriate Comment
CAPECODBABE 2/16/2013 7:16AM

    The scale is not our friend!

Be happy your clothes are fitting better.

The scale will catch up.

Can just be sodium...

Report Inappropriate Comment
REMEMBER2BME 2/16/2013 5:45AM

    I hate when teh sale does not reflect (in my opinion) reality. If your clothes are fitting more loosely, that is HUGE in my mind. It is a real victory no doubt about it. And feeling stronger helps in so many ways. You ARE moving in the right direction, your weight will get to where you think it should be as it settles. That is at least what I always tell myself. But you can't help but realize (I hope) that the way your clothes fit is a certain reality.

emoticon emoticon emoticon

Report Inappropriate Comment
TAWANDA_IS_BACK 2/15/2013 11:44PM

    You can do this!!! Keep fighting it and remember ..... those clothes are fitting looser for a reason!!! The scales don't always reflect that hard work we do....don't quit!!

Report Inappropriate Comment
TXGRANDMA 2/15/2013 11:32PM

    emoticon I KNOW you can! emoticon

Report Inappropriate Comment
SVELTEWARRIOR 2/15/2013 10:29PM

    Bigger clothes and feeling stronger are better indicators of how you are doing than the scale!!! Keep your chin up!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LASARRE