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    JULINA4   7,534
7,000-8,499 SparkPoints


Friday, February 15, 2013

Did the Insanity Fit test tonight. I can see why it makes some want to throw up. After all that work, he has you on the floor in the end ab crunching from a push up position (Low Plank Obliques). I made it through though. Here's how many I did of each exercise:

36 - Switch Kicks
41 - Power Jacks
71 - Power Knees
22 - Power Jumps
10 - Globe Jumps
18 - Suicide Jumps
9 - Push Up Jacks (NOT my thing)
54 - Low Plank Obliques

Member Comments About This Blog Post:
JULINA4 2/16/2013 10:18AM

    Thanks for the encouragement everyone! I don't plan to "do Insanity" by their plans, but the DVDs are here and I'm going to work them in with my other workouts. I bought the set for my husband for Christmas. emoticon

I want to do the fit test every few weeks and see how I improve. emoticon

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CAKAROO 2/16/2013 10:04AM


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MIDROAD 2/16/2013 8:04AM

    That's just incredible! Congratulations!

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CATHEMARIE 2/15/2013 11:01PM

    emoticon emoticon

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PLPSAVAGE 2/15/2013 9:13PM


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PJBONARRIGO 2/15/2013 8:49PM

    Woo Hoo, good for you! Nice numbers! You are right, it is a recipe for throwing up. Insanity LOL emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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