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ROBB1N
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The changes are amazing

Friday, February 15, 2013

I started on this weight loss journey thinking just to rid myself of excess fat. I didn't realize all the changes that would come with it. I started cooking more from scratch and found it really didn't take that much more time than a prepared dish from the grocery. And it tasted a thousand times better. I also didn't realize that once I started eating healthier it would kill most of the cravings for the unhealthy processed foods. In fact, the processed stuff tastes so unflavored, I would rather not eat it. Forget the Lay's, go for scratch made kale chips!

Today, I got another big surprise. I recently purchased and started using a FitBit One. That one little thing has pushed me to move better than anyone or anything ever has. For the last couple of weeks, I have been surpassing my FitBit goals and I have felt the difference. Today, however, I was not able to do all the walking and movement that I usually do. I MISS IT!! I have never been an athletic person. My hobbies and pastimes are more sedentary (reading, computer games etc.). I can feel the loss of the activeness. That is amazing to me. Thank goodness I can be active again!!
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Member Comments About This Blog Post
  • v MAKINGHERPROUD
    Do you recommend the FitBit One? I'm thinking of getting one but wondering if it really is truly worth it.
    1259 days ago
  • v ILOVEROSES
    emoticon Cooking from scratch IS fun and the food tastes so much better! emoticon
    1259 days ago
  • v IMJUSTFLUFFY
    That is so nice isn't it?! Good for you that you are enjoying exercising. And preparing your own meals.
    Three cheers.
    1259 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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