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5% Winter Challenge Assignment # 9

Friday, February 15, 2013

1. How many pounds will you lose to achieve your 5% weight loss?
Current weight: 53 kg (117lbs)
Target Weight: 53 kg (117bls)
By When: April 20th, 2013

2. Update your data in Goals & Progress Section. emoticon


3. Update Calories to Burn.
Goal to eat: 14800-1830
Goal to burn: 960
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  • JOHNMARTINMILES
    SMART goals are the key to success.

    Make today a great day
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.