1,000-2,499 SparkPoints 1,912

I Need A Little Help

Friday, February 15, 2013

Well, Valentine's Day is gone and I'm left with a few things around the house that are not the best foods for me. What to do? I'm grazing ... fixating on food ... need a little help. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Throw them in the trash. What ... you want that garbage to go through you first? Nuh uh. Throw it out, flush it down, pour dirt on it or spray them with windex ... you don't need to sabotage yourself with those calories.
    1734 days ago
    Change your focus to you!
    Having a positive self-image is so important.
    Who do YOU think you are?
    1734 days ago
  • PATTYE255
    Thank you both so much! I will do it!
    1736 days ago
  • KA_JUN
    If you're like me, you can't have it in the house. If it's out of sight, it's out of mind. Make sure you transition away from those things, give them away, bring them to work, whatever it takes to prevent those hurdles and impediments from harming your progress and personal goals.

    1736 days ago
    Freeze them? Toss Them?
    1736 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by PATTYE255