Advertisement -- Learn more about ads on this site.


    4EVER21B   68,673
SparkPoints
60,000-79,999 SparkPoints
 
 
Day 46 - Activity Report

Friday, February 15, 2013

Day 46 - Fitness

Plan to walk in afternoon. I remembered to wear my ankle support. Today is a beautiful day for walking

Day 24- Salad, raw veggies and fruit

So today is my day to eat out. I went to Wahoos and decided I wanted a sandwich and a garden salad. However, there was a bit of miscommunication between myself and the cashier. I ended up with a garden salad and a fish salad. emoticon

At first I was going to correct the mistake. But then I realize maybe it was not really a mistake. The garden salad had mushrooms, sliced tomato and larger pieces of carrots. I combined the two salad and it was yummy. Of course, I could not eat it all, so now I have a snack for the afternoon.

I finally weighed myself and I am down 7 pounds since starting this streak. Of course, I want it to be more, but that is just "diet" thinking. I know my confidence has increased. I do not cringe in the mirror when I am undressed. Plus, I am enjoying dressing up and wearing makeup.

This weekend is a long weekend for me. 4 days. I have resolved not to bring home anything that causes me to binge or eat because I am bored.

Thanks so much to all of you that read my blog. You provide me with extra accountability. It strengthens my resolve because I do not want to write about a broken streak.


emoticon

UPDATE: Too much work to walk in afternoon, so I did the turbo jam video.
SHARE
  Member Comments About This Blog Post:

LIVING_WATER 2/16/2013 4:48PM

    emoticon emoticon

Report Inappropriate Comment
IMEMINE1 2/16/2013 6:30AM

    emoticon emoticon on the 7 pounds. that's great.

Report Inappropriate Comment
CIERAPOET 2/15/2013 6:00PM

    emoticon emoticon emoticon emoticon emoticon emoticon

Truly An Amazing Job!!! That's How You Remain A GREAT Success With The MINDSET! It Starts And Ends There With How We Think. Thanks for Motivating ME Today!!! Enjoy Your Weekend!
Blessings Upon ALL You Do!
Deb
emoticon

Report Inappropriate Comment
MIZPAM25 2/15/2013 5:00PM

    emoticon Great job! emoticon emoticon emoticon emoticon

Report Inappropriate Comment
FITKAT62 2/15/2013 3:57PM

    emoticon emoticon

Report Inappropriate Comment
JENAE954 2/15/2013 3:46PM

  emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by 4EVER21B