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MOMMASLILGUNNY
2,500-3,999 SparkPoints 3,520
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Why didn't I do this before?

Friday, February 15, 2013

Today I tried something completely new. I had been doing the Jillian Michaels body revolution workouts and thought they were ok. Just too tedious for my liking. So today I tried a higher intesity HIIT workout from www.bodyrock.tv
OMG!!!! I felt it all over and am still breathing a little hard. It was tough. Made it through 2 of the 3 four minute rounds. It was INTENSE!!!!! I am loving this though. It is a different workout everyday. 6 days a week. They offer modifications and tell you to only do what you can and nolt push too hard. But they also encourage you to do more than you think you can.
I can't wait for tonight to see what tomorrow's workout will be.
Until then.....
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Member Comments About This Blog Post
  • GAILANN48
    Good for you! Sometimes just finding the right combination that works is the hardest part...but then when you find it, it feels great! I think we find those things exactly when we're ready. emoticon

    emoticon

    :) Gail
    1388 days ago
  • CEEMAY
    Way to go! emoticon
    1388 days ago
  • FLDEEZ
    Good for you! emoticon
    1389 days ago
  • TCMAKEUP
    Good luck
    1389 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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