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TF Week 5, Days 3, 4 & 5


Friday, February 15, 2013

W5 D3:

Today's workout was HIIT 15 and Tone 30 Class. I love both of these workouts. Again can't believe how much I missed doing HIIt workouts!!

But man..in Tone 30 those planks with tricep kickbacks are so tough!

Before my pregnancy I used to be able to do the entire set on both sides! Now I am lucky if I can do 4 reps! But my goal is to do one more each workout! I will get my strength back. Not worried...soon these won't be so tough!

W5 D4:

Valentine's Day...Hubby came home with roses and an ice cream cake for me! Mmm...Thank goodness I did Fire 55 EZ class and Abs 10 Class!

W5 D5:

So after pretty much having an ice cream cake dinner last night...yes that's all I ate for dinner...so bad. hahaha But it was Valentine's Day and I wasn't that hungry...knew I couldn't eat dinner and cake so...I just ate cake!

So today I woke up and did killer workouts!

I did HIIT 20 then HIIT 15...yes you read that right...I did 2. Making myself feel better for the ice cream cake...okay...not really....

That's right...I love HIIT workouts...think I have an addiction. And you can't do these everyday...so I did two today. hahaha

Then I did Sculpt 30 class which was a great workout. I finished my workout there...however while my son napped this afternoon I decided to throw in Core 20 Class and I did that. Now my body is very sore! hahaha
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  Member Comments About This Blog Post:

GETSTRONGRRR 2/15/2013 8:32PM

    Great workouts.....and I'm a big fan of planks of all sorts!

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PJ2222 2/15/2013 3:14PM

    emoticon emoticon emoticon

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DAMIENHUSTED 2/15/2013 3:13PM

    good job

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