Friday, February 15, 2013
It is odd how we build support from seeing others be successful. I had gotten to a point where I didn't believe I could lose weight. I am fully aware that I not only can lose weight, I am losing it. My greatest success is distracting myself with other activities at night when I want to binge...I play the piano until it passes! It does pass! Since I am a night eater, this is working very well for me! The flavor of success is amazing!