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Amazing Myself

Friday, February 15, 2013

It is odd how we build support from seeing others be successful. I had gotten to a point where I didn't believe I could lose weight. I am fully aware that I not only can lose weight, I am losing it. My greatest success is distracting myself with other activities at night when I want to binge...I play the piano until it passes! It does pass! Since I am a night eater, this is working very well for me! The flavor of success is amazing! emoticon
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Member Comments About This Blog Post
    Good job! I, too, have discovered that if I stay busy I eat less (and my house is cleaner than ever!)
    1383 days ago

    Comment edited on: 2/20/2013 10:56:13 AM
  • POSEY440
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    1388 days ago
    1388 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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