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snack troubles

Friday, February 15, 2013

I have had trouble with what I have been eating lately. I walk through the kitchen and eat whatever is available and I'm not even hungry.
I have given up all the snack foods for lent and now 2 days later I still haven't eaten any. I am also drinking more protein drinks. I like to add protien powder to my coffee. emoticon
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Member Comments About This Blog Post
    Great job on your plan to manage snacking and increase protein. I add Click protein to my coffee. I find I have to make it as follows to avoid "clumps"! I mix the protein powder in about 1/4 cup of lukewarm water. A shaker works best to do this. I then stir it into my hot coffee. The other brand that is good is Chike - these can be made as an iced coffee and it is also delicious!
    1862 days ago
    1862 days ago
    1863 days ago
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