Friday, February 15, 2013
I'm still maintaining. . . . fluctuating 1 pound up or down, and I'm good with that.
I've been getting my major work-outs outside in the yard while the weather permits, doing clean up, getting ready for Spring (although there's snow in the forecast next week).
Making this 'maintenance' period a time for settling in to the great habits I've developed during the past 4 months of Sparking. I'm feeling good and want to keep Sparkin' for the rest of my life!
By the way, hubby is doing great as well. He's maintaining too. (down 25 pounds!) And altho he's not an official Sparker, he's living the life . . . . Yesterday (Valentine's day) was an all day smorgy at the office. People noticed and commented that he was eating from the vegetable tray rather than the desserts.
Woooohoooo! We love SparkPeople!
How are things going with you?