Friday, February 15, 2013
I know I have not been on the site for awhile had some computer issues. But I must say I am still working on my goal of losing. In the past 2 months I have lost 13 pounds. I have been drinking lots of water. I saw on the Today Show that our bodies were not made to sit 8 hours a day, so at work I wear flat shoes and stand for at least 5 hours at work. I also have had weighs and use them as well through out the day, this has been helpful in my positive loss.
I hate to exercise but I move through out the day and it is working, I also walk at work during the day....I must say that I am so proud of myself, gotta keep it going. This morning I played chase with my pups in the house, fun morning they are knocked out! Love it!
My Goddaughter spending time in Houston.
Valentine Roses from my husband love the color pink.