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KLONG8
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Caloric deficit report

Friday, February 15, 2013

Sunday -134
Monday -478
Tuesday - 280
Wednesday - 273
Thursday - 818

As you can see, this week has been problematic. emoticon My plan is to burn 500 more calories than I consume each day. But I've been eating desserts (fantastic cherry pie that my DH brought home from a special bakery to surprise me for Valentine's Day week - SURPRISE!) and not getting in the total exercise I like. emoticon emoticon emoticon emoticon

Ah yes, this has been an off week. But that's the way it is. The journey continues and I've boosted my exercise yesterday and already launched my day with a great bike ride before work this morning. AND THE PIE IS GONE! emoticon

Let's all have a great weekend! emoticon
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