Advertisement -- Learn more about ads on this site.


    KLONG8   49,052
SparkPoints
40,000-49,999 SparkPoints
 
 

Caloric deficit report


Friday, February 15, 2013

Sunday -134
Monday -478
Tuesday - 280
Wednesday - 273
Thursday - 818

As you can see, this week has been problematic. emoticon My plan is to burn 500 more calories than I consume each day. But I've been eating desserts (fantastic cherry pie that my DH brought home from a special bakery to surprise me for Valentine's Day week - SURPRISE!) and not getting in the total exercise I like. emoticon emoticon emoticon emoticon

Ah yes, this has been an off week. But that's the way it is. The journey continues and I've boosted my exercise yesterday and already launched my day with a great bike ride before work this morning. AND THE PIE IS GONE! emoticon

Let's all have a great weekend! emoticon
SHARE

Member Comments About This Blog Post:
CATHEMARIE 2/15/2013 10:46PM

    emoticon emoticon

Report Inappropriate Comment
KRISTINE99 2/15/2013 4:17PM

    emoticon Way to re-group and re-focus for the upcoming weekly goals.

Glad to hear you enjoyed your V-Day :D

Report Inappropriate Comment
SLENDERELLA61 2/15/2013 1:17PM

    Hey, that looks like an awesome achievement to me!! That's a 1900+ deficit in 5 days, not too far off your goal really. Pat yourself on the back and be happy. Sure, maybe you can do even better next week, but at this rate you will get to your goal. Way to go!! -Marsha

Report Inappropriate Comment
CAT-IN-CJ 2/15/2013 12:23PM

    Being honest with yourself paves the road to success!
Sometimes life throws stuff at ya . . . . we just gotta keep on going.

emoticon

Report Inappropriate Comment
TRACYLYNN853 2/15/2013 12:01PM

    emoticon

Report Inappropriate Comment
FIRECOM 2/15/2013 11:58AM

    Ah, the blasted cherry pie attack. Been there, done that.

Damn the torpedoes, full speed ahead.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KLONG8