Friday, February 15, 2013
I did pretty good staying on plan yesterday, but I did eat a handful of swedish fish yesterday, but all in all not bad for Valentines Day. And whenever I craved for something sweet, I ate an orage, three in all and a handful of grapes. Mabe that was two much sugar for me and thats why I feel so tired today. I am getting ready to take a shower then go into town. I have to order Craig his new band saw and get the taxes paid today. My daughter is coming to stay for the weekend tomorrow morning. We plan on stripping the wall border off, patching all the holes and then painting it the next day, she wants to make a little extra money and it is a job I have not got too so should work out good.
So today I am going to stay more towards south beach diet. I need some energy. I was too tired to make breakfast so I drank a low carb protien shake for breakfast. Okay, got to go, need a shower and to get my stuff done, later.